Sports and habits - what counts As you think be surprised if your life depends on your habits. I did when I read a book called “The Power of Habits” by Charles Duhigg. Basically shows how much of our daily lives is that we have acquired habits. These help us to live with some automation, not having to think and meditate every decision. But many things we do because that’s what we always do what we’ve always done, what we do. Including sports.
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Posted by Administrator Tuesday, January 31, 2012 3 comments
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Posted by Administrator Wednesday, January 25, 2012 5 comments
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The beginning of the New Year always brings in new beginnings and resolutions. If you're like most people, you're looking for ways to lose weight, eat better and improve your health. However, the
Everyone desires a trim look, that figure which makes them feel good and boosts their confidence. This desire manifests in weight loss programmes, which many women engage in to get that much sought after shape. However, losing weight
Posted by Administrator Saturday, June 25, 2011 2 comments
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Posted by Administrator Tuesday, June 7, 2011 0 comments
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